Stroller Barre® • Fri, Mar 29 at 9:30AM Instructed by Lauren Houlahan • Perimeter - Dunwoody Baptist Church
Stroller Barre® is a cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help you regain posture and alignment while strengthening your body from the inside out. You'll reconnect with your body, increase flexibility and develop long, strong muscles.
Cancellation policy If you cancel, a fee of $10 may be charged.