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Roswell - A5 Sportsplex
7703468878
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A5 Sportsplex is a large, indoor volleyball arena located on Alpharetta Highway in Roswell, GA. It includes 13 indoor volleyball courts, as well as a pro shop, team meeting
space, offices, conference room, trainer’s room, kitchen, and storage spaces. The
restrooms off the lobby are shared with the restaurant and bar when open in the evenings, and include 15 stalls in the
women’s restroom. The facility also includes over 500 parking spaces.
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Classes
Stroller Strides® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
Stroller Barre® 1 visit free From $19 per visit with Ten Block of Classes pass Purchase required to enroll
Stroller Barre® is a cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help you regain posture and alignment while strengthening your body from the inside out. You'll reconnect with your body, increase flexibility and develop long, strong muscles.
Strides 360® 1 visit free From $10 per visit with 2024 Holiday Hustle pass Purchase required to enroll
Strides 360® promises a heart-pumping workout designed to increase your endurance and develop your speed, agility, and quickness so you can sprint through MOM LIFE.
This FIT4MOM program is designed to match the structure of Stroller Strides/Barre, but with a more 'intense' cardio and endurance focused workout. Strides 360 is an outdoor class and stroller/kid friendly, but YOU are the focus, mama! You will have the opportunity to participate WITH or WITHOUT your strollers & kiddos to get an energizing workout with your mom tribe!
This FIT4MOM program is designed to match the structure of Stroller Strides/Barre, but with a more 'intense' cardio and endurance focused workout. Strides 360 is an outdoor class and stroller/kid friendly, but YOU are the focus, mama! You will have the opportunity to participate WITH or WITHOUT your strollers & kiddos to get an energizing workout with your mom tribe!
Body Well® Purchase required to enroll
Body Well® is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Body Boost® $25 per class From $10 per visit with 2024 Holiday Hustle pass Purchase required to enroll
Body Boost® is about the challenge - meeting you where you are & challenging you to grow. This program Includes small group fitness coaching and community-based workouts along with weekly challenges to keep you accountable and help you manage stress and sleep better. Body Boost® will provide you with challenging workouts and continue to build strength and endurance between Body Well® Sessions.
stay tuned for upcoming Body Boost ProgramsFit4Baby® Prenatal
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
For more information about FIT4BABY, visit https://roswell.fit4mom.com/fit4baby-prenatal-fitness.
For more information about FIT4BABY, visit https://roswell.fit4mom.com/fit4baby-prenatal-fitness.
FREE FIT4BABY Prenatal Preview Class Free $85 No purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Free Pop Up Stroller Barre Free $85 No purchase required to enroll
Stroller Barre® is a cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help you regain posture and alignment while strengthening your body from the inside out. You'll reconnect with your body, increase flexibility and develop long, strong muscles.
JBaby x FIT4MOM Pop Up Fitness Class Free No purchase required to enroll
Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.
Free Pop Up Fitness Class - Stroller Strides Free $85 No purchase required to enroll
Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized!
No more mama guilt! This class is all about self-care in a supportive and encouraging environment.