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Once weekly in-person FIT4BABY workouts (Class will be held Sundays from 5:00 - 6:00pm at Tutu School Brookhaven). One additional FIT4MOM workout of your choosing per week (Stroller Strides, Stroller Barre, Strides 360, and/or Body Ignite) Access to guest speakers & specialists (examples include: lactation and feeding, prenatal physical therapy, pediatric physical therapy, pediatrics, maternal mental health, etc.). Speakers will be hosted in person after class. Access to our FIT4MOM Facebook Village Small group community & support
FIT4BABY® Prenatal 6-week Session | Fall 2024
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin Fit4Baby® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Our Fall 2024 FIT4BABY 6-week session begins Sunday, October 27 and runs through Sunday, December 8, with no workout scheduled Sunday, November 24 due to the Thanksgiving holiday.
The 6-week session includes:
Plan details
- Unlimited visits for 6 weeks
- Any location
- View Terms and Conditions